ABOUT

Hiiiii. I’m Lex.

Yoga is one of the deepest sources of joy, grounding, and curiosity in my life. I’m committed to studying this practice for the long run, always looking for new ways to grow, refine, and expand.

My classes are music-driven, anatomy-informed, and rooted in breath. I fold in pranayama and create a space for exploration—encouraging you to push edges and try new things, all while keeping it approachable.

I’m grateful for the teachers, traditions, and communities that continue to shape my practice—and equally inspired by the students who show up to move, breathe, and play alongside me.

Want to take a class, book a private, or collaborate? Reach out via my website, Instagram, or alexistissian@gmail.com.

RYT 200 - VeraYoga w/ Britton Schey, Michael Guiou & more

Pranayama Teacher Training Level 1 - Yoga Education College w/ Eddie Stern

75 Hour Advanced Level Practical Teacher Training - Kula Yoga w/ Nikki Vilella

30 Hour Katonah Intensive - The Studio Yoga w/ Abby Galvin & Ty Watson

Contemporary Pilates Mat Teacher Training - Lila Flow w/ Patricia Pinto

The Shala Buddhist Studies (in progress) - The Shala w/ Barbara Verrochi, Kristin Leigh, Sharon Salzberg & more

Plus a handful of additional trainings and immersions that continue to inform and evolve my teaching :)

SCHEDULE

VERAYOGA

TUESDAYS: 545pm VeraYoga Tribeca

WEDNESDAYS: 7am VeraYoga Boerum Hill

THURSDAYS: 545pm Boerum Hill

SUNDAYS: 10:15am & 11:30am Boerum Hill