ABOUT
Hiiiii. I’m Lex.
Yoga is one of the deepest sources of joy, grounding, and curiosity in my life. I’m committed to studying this practice for the long run, always looking for new ways to grow, refine, and expand.
My classes are music-driven, anatomy-informed, and rooted in breath. I fold in pranayama and create a space for exploration—encouraging you to push edges and try new things, all while keeping it approachable.
I’m grateful for the teachers, traditions, and communities that continue to shape my practice—and equally inspired by the students who show up to move, breathe, and play alongside me.
Want to take a class, book a private, or collaborate? Reach out via my website, Instagram, or alexistissian@gmail.com.
RYT 200 - VeraYoga w/ Britton Schey, Michael Guiou & more
Pranayama Teacher Training Level 1 - Yoga Education College w/ Eddie Stern
75 Hour Advanced Level Practical Teacher Training - Kula Yoga w/ Nikki Vilella
30 Hour Katonah Intensive - The Studio Yoga w/ Abby Galvin & Ty Watson
Contemporary Pilates Mat Teacher Training - Lila Flow w/ Patricia Pinto
The Shala Buddhist Studies (in progress) - The Shala w/ Barbara Verrochi, Kristin Leigh, Sharon Salzberg & more
Plus a handful of additional trainings and immersions that continue to inform and evolve my teaching :)
SCHEDULE
VERAYOGA
TUESDAYS: 545pm VeraYoga Tribeca
WEDNESDAYS: 7am VeraYoga Boerum Hill
THURSDAYS: 545pm Boerum Hill
SUNDAYS: 10:15am & 11:30am Boerum Hill